Use Feldenkrais Awareness through Movement^® lessons, martial artist and Feldenkrais Moti Naativ, a practitioner, teaches how to sense. the power of Stability with dynamic results and Make a connection the Your body has potential energy. Lessons highlight your own potential energy.-Conservation is an important aspect of Movement is the best way to achieve stability

We’ll explore the possibility of letting go of the Both static and seemingly “safe” Position and Learn how to dynamically control stability so that we feel secure in an unstable balance.

The Program includes:

• Presentation on Dr. Feldenkrais, Judo concepts and the Theorie of action.

• ATM lesson — Moving an imaginary ball from lying to sitting and From sitting to standing
• Practical applications of the ATM lesson – protect your space, experience dynamic stability and martial arts techniques.

The Synergy Series presents practical aspects of Awareness Through Movement lessons as they apply to survival and Self-defense. Anyone can benefit from this DVD series — martial artists, Feldenkrais Practitioners, movement professionals and the general public.